Our Blog

Super Simple Summer Salad

Simple… I love simple in Summer time and this Beetroot and Carrot salad is one of my favourites.  It is refreshing and is easy to digest in Summer when our Digestive Fire, the Agni tends to leak out of our bodies.  This means that we don’t seem to have the same strong appetite that, say…

Black Eyed Bean Curry

In winter, this is one of my favourite curries, it’s like giving myself a hug on the inside when I eat it! Full of fibre, protein and with all of the spices, it will not only warm you up & digest well, but keep you juicy during this time of year when the body dries…