Welcome to our new LIVE stream, ZOOM Yoga Classes with Life in Balance.
We would love you all to join us as we join this exciting new way to continue our connection with our community.
With our physical doors of our Yoga studio in Cooroy closed, we took a little break to breathe into a new way for all of us to stay connected during this time of change. We have your favourite yoga teachers stretching their wings to give their yoga and meditation offering in this new way of a LIVE class on ZOOM.
LIVE STREAM YOGA & MEDITATION SCHEDULE:
These are all BRISBANE time zone
MONDAY: * 9:30am Flow with Charlie Hanna
TUESDAY: * 6:30am Morning Sunrise Flow with Adhi Bail
* 6pm Alignment Vinyasa with Heidi Veraa
WEDNESDAY: * 9:30am Basic Flow with Heidi Veraa
THURSDAY: * 6:30am. Morning Sunrise Flow with Adhi Bail
FRIDAY: *9:30am YIN with Charlie Hanna
SATURDAY: *8:30am Gentle Yoga & Meditation with Joe Veraa
ONLINE LIVE STREAM YOGA TIMETABLE:
Have a look at the website Yoga Timetable and there will be a list of the Live streamed, online classes we will be offering weekly. To join our online classes:
- You will need to jump online to our website SHOP and purchase:
* a single class,
* 5-class pass,
* 10-class pass or
* Monthly pass.
* if you already have a class pass with us you can continue using this (Just please email me and let me know what class you would like to join)
- Then email me at least ONE HOUR before class to let me know what class you would like to join and you would like to use your single class pass or one of your multiple class passes. I will then send through the Meeting ID that you will need to use on your ZOOM app.
- Please log into class at least 10-15mins before class
Located in the heart of Cooroy, the Life in Balance Yoga Studio is a learning centre offering classes and workshops that explore the nature of yoga. Together we will understand how the practice can relate to all other aspects of your life. All life is yoga.
INTRODUCTION to EASY MEDITATION
Interested in an easy way to meditate? So many studies around the world are letting us know how good it is for our mental state to bring a meditation practice into our lives. One of our teachers, Charlie, will be offering and INTRO to MEDITATION course over four-weeks from Saturday 2nd May at 10am, $80. Let us know if you are interested.
MEDITATION and Gentle class now on Saturday mornings!
Meditation for every-body, Meditation that is made easy on Saturdays, 8:30am. Our minds are not meant to be still. Join us as we explore your own personal way to meditate.
New early morning Rise and Shine Summer Flow classes have started every Tuesday and Thursday morning at 6:30am!